Videos

Let’s acknowledge our collective trauma

Let’s acknowledge our collective trauma

I had other plans for this week's video but then I heard the news. and I got so sad. The recent decision of the U.S Supreme Court—is a move that strips away the freedom of our fellow women to decide about their body, family, and their future. Why does it affect me so?...

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This is how I keep it up :-)

This is how I keep it up đŸ™‚

There is ONE THING we must do!! Always. When we can. Every day, if it is possible. Otherwise, we struggle with doubt and fall asleep. What is that, do you ask? 😊 It is to learn the habit of uplifting ourselves. When I talk about SELF I always mean: Mind, Body,...

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Our Intentions setting for the new year

Our Intentions setting for the new year

It is the end of a year that was surprising. We hoped for calmer waters. A year that brought us unexpected insights. Let's say thank you for 2021. Without judgment, disappointments, or regrets. It was as it was. It still is what it is. We are grateful for the people...

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The Courage To Change The Things We Can. Session #2

The Courage To Change The Things We Can. Session #2

What a surprise. Now that I put my health, and my marriage back on track 😉 I took some self-care time to raise the frequency, as we all need that right now. "Who wants to help?" I asked and the party started. I decided to start without following the guidance...

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What shall I do?

What shall I do?

What a weekend I had… ​ During the last new moon, I started a 21-day process of saying goodbye to the old me and welcoming and becoming the new me. I recommend this to everyone who wants to transform something deep within themselves. The new me has a new name and an...

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