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The art of Automatic writing in spirituality

The art of Automatic writing in spirituality

Automatic writing is one of the lesser-known techniques to connect with your soul. Anyone can start automatic writing to explore their inner voices or to gain a better understanding of themselves. What is automatic writing? Also known as intuitive writing, it is the...

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Let’s talk about your mother 😁

Let’s talk about your mother 😁

We all have experiences,  ideas, or deep feelings about the concept of a good mother.  Even though it changes as we grow wiser and as we are becoming mothers or fathers ourselves, many of us carry unresolved issues around the way we were mothered.  What is your story...

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In me, there is a wild child

In me, there is a wild child

One of my favorite things to do when I need clarity and inner power is to connect to my subpersonalities. This is part of shadow work and it doesn’t have to be scary. Visiting our inner world brings us an endless fountain of wonder and creativity....

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The Meditative Effect Of Mandala Painting Or Doodling

The Meditative Effect Of Mandala Painting Or Doodling

From Sanskrit the word mandala is derived, and it implies a “religious circle.” These are circular decorations that are the basis of many different cultures. Hinduism, Buddhism, Christianity, and a few indigenous species adopt them as an artistic medium to enable...

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