Days 81 of my 108 days Journey challenge to intensely appreciate life.
What do I intensely appreciate today?
Witnessing, for me, is when we take a moment to acknowledge that something great has happened. Especially when we asked or wished for something, we must notice that our wish was granted.
Witnessing is practical when we are acknowledging our child effort to improve behavior but also extremely important in healing.
When we witness the little gifts that happen in our day, we help it be magnified.
Witnessing help us enhance the miracles that are happening in our life, it makes us stay conscious and grateful and that is changing our brain, for the better.
I intensely appreciate the flow of ease I feel in my thinking.
I intensely appreciate the coffee I had in a magical location.
I intensely appreciate The meeting about a great collaboration I am going to enter too.
I intensely appreciate and witness the gifts and books I got a great blessing and sign of guidance.
I intensely appreciate to witness the improvement in my emotions and thinking, since I started this challenge.
I intensely appreciate the opportunity to contribute to women empowerment and witness their progress over the last months.
I intensely appreciate witnessing that most of my questions are answered and that clarity is present in my world.
What do I need to intensely accept about today?
I accept it all today.
Have I done my Meditation today?
I had my meditation while having a shiatsu massage with a friend. I truly enjoyed caring for my physical body while healing it buy witnessing the emotional body.
What have I learned today?
Life is much brighter when we give up the struggles and cultivate more trust and faith in life and the future.
A question to you: What brilliant things did you witness this week?
The challenge questions are:
Try it for 7 days 
What do I intensely appreciate today?
What do I need to intensely accept about today?
Am I intensely loyal to myself? or Have I done my Meditation today?
What have I learned today?
