My Latest Stories
The Meditative Effect Of Mandala Painting Or Doodling
From Sanskrit the word mandala is derived, and it implies a “religious circle.” These are circular decorations that are the basis of many different cultures. Hinduism, Buddhism, Christianity, and a few indigenous species adopt them as an artistic medium to enable...
Ways to live a contented life with Sound Healing Meditation
Given that the entire universe is made from particles, it is prone to be affected by the sound waves that make the particles vibrate. Every living creature has a vibration frequency and can be affected by sound frequencies. Have you ever thought about why certain...
We need this awareness to really manifest
I believe that the purpose of living is to create the life and the world that we want. I constantly investigating what is my and others' manifestation and what is blocking them from coming into reality. My mission as an artist and a guide is to show people how...
Podcast: Awaken the Medicine Within with Natasja Pelgrom
I had an excellent talk with Natasja, who created this podcast and has grown so much over the last years and is a great inspiration as a woman and a healer. Talking with her and sharing stories from our ancestors and how we women of this time can bring a new...
What is sound healing? How it Works and Benefits
Sound healing therapy is having a moment at present. Although it has been practiced for centuries, there is a newfound awareness of its benefits. Music as a therapy realigns the body’s vibrations, improves mental health, and enhances emotional well-being. Ancient...
What is the most delightful way to give your nerve system a break?
Did you know that you have a very long, vagus nerve that runs from your brain all the way to your large intestine It influences your breathing, digestive function, and heart rate, all of which can have a huge impact on your mental health? Why am I telling you this? ...