My Latest Stories
What My Mother’s Voice Taught Me About Generations of Silence
When I woke up this morning, I did my small, beloved practice. With my eyes still closed, I stretched a smile across my face (even when nothing was funny), and I woke up my brain to be happy. Then I felt my breath, my warm body in my cozy bed, and I activated my happy...
You Can Reinvent Yourself… or Life Will Do It for You 😄
Before you can let go of the story that keeps you in bondage, you need to know, understand, and accept the story of your life. The events, situations, and people that shaped how you see yourself. Before you can release the old self and embrace the new Self that is...
Shamanic Journey to Dare to Show Yourself
“For more than ten years, I was terrified to show my true self to my mother,” he said to the group that was listening. “I was afraid to disappoint those I loved until the stress, inflamed my skin, in a chronic condition that paralyzed my life. I had to tell the...
Your Voice is the Key
A personal reflection and an invitation to listen within Hello, my friend, I’m writing to share something personal—something luminous, and I hope, gently inspiring. A few days ago, an interview I did was published. It’s called: “Your Voice is the Key, Our Wholeness is...
Let your heart voice be heard, event if it hurts
Your Tender Heart is Not a Weakness — It's a Portal Let’s be honest. It’s not always easy to show up with joy or clarity right now. Life feels intense. And some days… we don’t even know what we’re feeling. I recently had one of those moments. I asked myself: What...
Where Is the Divine Feminine?
A Sacred Portal to Frequency, Voice, and Wholeness As a Jewish and Yemenite Arabic woman who was lucky enough to be born in Jerusalem, I carry in my bones the sacred contradiction of being both visible and erased. I was raised inside a lineage of fierce women who sang...