My Latest Stories
What is the most delightful way to give your nerve system a break?
Did you know that you have a very long, vagus nerve that runs from your brain all the way to your large intestine It influences your breathing, digestive function, and heart rate, all of which can have a huge impact on your mental health? Why am I telling you this? ...
Let’s acknowledge our collective trauma
I had other plans for this week's video but then I heard the news. and I got so sad. The recent decision of the U.S Supreme Court—is a move that strips away the freedom of our fellow women to decide about their body, family, and their future. Why does it affect me so?...
The Story of how life took me BACK TO THE BEGINNING
<<< You can find the video at the end of this blog 🙂 >>> Do you sometimes feel blocked every time you're trying to reach something? You're trying to manifest something. You're trying to make something meaningful and creative. You’re trying to...
Manifestation Technique You Must Try With Me
Sometimes, life is hard. The struggle can be real, and it's easy to get bogged down in a cycle of negativity and doubt. When this happens, one of the best things you can do is to focus your energy on what you desire—not what you fear. Manifesting is a simple practice...
Its all about manifesting…
When I said that I am reinventing myself some people expected me to leave my husband and start to train for marathons and paint my hair purple. I will not 🙂 Ha Ha Ha those things I think I will never do. Reinvention starts on the inside, it can be a revolution...
Moving forward with a bit of reinvention 🌈
To celebrate my beloved big birthday, we decided to visit a city we never experienced before. We trusted our teen with the house and the animals, but on that special evening, instead of dining out, I suddenly got a fever and burned my little brain for 12 hours...