My 5 Minutes Habit For A Happy SELF

by | Jul 29, 2020 | Blog & Stories

Do you have any habits you’d like to change?

I’m sure you do. Because if you’re human, you surely know that you could eat better or read more or use your time more effectively.
There’s always something that can be done in order for you to feel better.

What if I told you that you can also add an easy habit that will uplift your sense of Self? Will you try?

Your Inner SELF is all of who you are: Body, Heart, Mind, and Spirit. Your Inner SELF is your best friend if you treat it right. Your Inner SELF is where your genius is asleep. Your Inner SELF is the power station of your creativity.

Wouldn’t you like to connect to your Self better and deeper?

Your Self is as huge as the whole cosmos.

You can connect to your Higher Self as well as your Ego Self.

Both are equally important and necessary for you, to be whole and to keep on growing.

“Your visions will become clear only when you can look into your own heart. The one who looks outside, dreams; the one who looks inside, awakes.” Carl. G. Jung

How to look into your own heart? My best advice is to connect to our inner Self and inner child. I’m sure Jung will agree 🙂
I can show you how.

In this , I share my 5 minutes habit with 4 easy steps that will jumpstart your journey to feeling happy and whole.

Learning to be a good parent to your inner child will bring you more peace, joy, creativity, and playfulness.

After you watched it, please consider this question: What would be your favorite place and time to experience this 5 minutes habit?

Then go ahead and do it!


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