Days 71 of my 108 days Journey challenge to intensely appreciate life.
What do I intensely appreciate today?
Today I have to dig deep to find appreciation, but that is the challenge..
I intensely appreciate all of the days when I DO feel good when my heaters ARE working and I am toasty warm and I am enjoying people, creation or inspiration.
I intensely appreciate all of the days of the past when everything IS running smoothly.
I intensely appreciate the beauty of the last of autumn leaves that are falling all over the garden.
I intensely appreciate my cats looking always beautiful and cuddly.
What do I need to intensely accept about today?
I need to accept this “walking against the wind” kind of a day. It is part of changing the way I work.
Have I done my Meditation today?
Today I wrote a new chant for the purpose of finding peace under a storm. Yesterday I worked with another sound healing woman and I think that I will record those healing songs.
Today: Ani shalva, shalom, shlemut. ( I am restfulness, peace, completeness)
What have I learned today?
Not every day can be inspiring or fun and smooth edges, sometimes you get the opposites so we can see how lucky we are usually.
A question to you: What helps you to change your outlook on things? or change your behavior.
The challenge questions are:
Try it for 7 days 
What do I intensely appreciate today?
What do I need to intensely accept about today?
Am I intensely loyal to myself? or Have I done my Meditation today?
What have I learned today?
