Day 68 – Happy Days are Here Again

by | Nov 28, 2014 | Blog & Stories | 0 comments

happiness Quote

Day 67 of my 108 days Journey challenge to intensely appreciate life.

What do I intensely appreciate today?

Today, I said to a friend that I feel the tipping point in myself. I guess all this healing cleared some old pain and I feel very different.
When I am wondering what is it the I feel, I realize I feel relaxed. I am not in a hurry, anymore.
My beloved calls me to ask how I am I feeling, and when I say relaxed he is cheering. He said this is the first time in 15 years that I am allowing myself to stay relaxed. O.k, I see how long I can continue that mood.

There is a part of me that thinks that I should do something, worry, suffer, have pain or exhaust myself with action, but NO: I don’t feel any of those things.
I intensely appreciate learning how it feels like to have rest.
I intensely appreciate learning how it feels like to have faith in the future.
I intensely appreciate learning how it feels like to be trusting.
I intensely appreciate learning how it feels like to live with “what would be would be” attitude.
I intensely appreciate learning how it feels like to go through a tipping point and hope it is really like turn the corner.

What do I need to intensely accept about today?

I accept all that life gave me, more than two months ago. Yippie!

Have I done my Meditation today?

Ani melea emuna
Ani shofahat emuna
Ani melea emuna
Ani

It is a chant
Translation: I am full with Faith I am abundant with Faith I am.

What have I learned today?

Today my learning was with senses.
How it feels with the flow and without flow.
Choosing flow also when everything went wrong this morning. I choose to live in flow. what will be?

A question to you: What or who help you feel a sense of inner peace? 

The challenge questions are:
Try it for 7 days

What do I intensely appreciate today?
What do I need to intensely accept about today?
Am I intensely loyal to myself? or 
Have I done my Meditation today?
What have I learned today?

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