On my journey to unite my inner queen and inner king I am learning the power of surrender. It is so hard to change when you are wired to struggle and fight and when you come from a family of survives, it feels strange, to change.
In our world, fighting and “not giving up” is considered the winner’s way, but as I look and listen more to the Zen teachers instead of the entrepreneur of the year I find more peace and happiness and my next goal is to learn to surrender.
How can we surrender the automatic fight and flight wiring of our brain and start to create space? well, the answer is unanimous.
Mediation, mindfulness, breathing, guided meditation.
In this Guided Meditation, I take us through a simple journey to reach the sweetness of surrender, the place to recharge our inner space with new and fresh insight.