My 5 Minutes Habit For A Happy SELF

My 5 Minutes Habit For A Happy SELF

Do you have any habits you’d like to change? I’m sure you do. Because if you’re human, you surely know that you could eat better or read more or use your time more effectively. There’s always something that can be done in order for you to feel better. What if I told...

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Super short meditation to have more faith and trust

Super short meditation to have more faith and trust

The other day I sat in the garden and tried to focus and relax, but felt insecure about somethings relating to people I love. I felt that I can fall to deep worry and fear and I wanted to stay in high vibration so I can support my family, being calm and centered. It...

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A fun trick to focus on what is really important to you

A fun trick to focus on what is really important to you

Head full of ideas and emotions that makes you freeze and do nothing? I know all about it. ​ What do you want to focus on? Finish writing a book, learning Italian, or just painting the stairs to the cellar? Sometimes it takes us ages to do what you really wanted to...

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