Day 39 – Energy & Stamina

by | Oct 30, 2014 | Blog & Stories | 1 comment

 

Day 39 of my 108 days Journey challenge to intensely appreciate life.

What do I intensely appreciate today?

Today, I realize how lucky we are to have our daily energy to carry our lives.

To have the energy to clean our home and take care of our bodies, issues with children, shopping and all dealing with people, duties, and relationships.

Do you remember how grateful we feel about our health, after a horrific flew, or worse?
Well today, I am extremely grateful or let say, intensely appreciate the energy I have and the stamina that life gave me to deal with everything.

What do I need to intensely accept about today?

Some of the people I love the most on this planet, don’t have a strong health and they are already very happy when their pain is managed and they have some energy to do things.
It makes me sad, but they accept and I must accept too.

Am I intensely loyal to myself?

Yes, but I did stretch myself close to the border, does that count as not being loyal?

What have I learned today?

I learned to honor my health and to remember ancestors knowledge about keeping the physical body healthy. That was interesting.
I learned more about the source of life force and energy. I learned especially about the loss of energy that comes from being fragmented on a soul or emotional levels.
I learned new healing technics from interesting places in time and space. In short, remember things I used to know and practice.

The challenge questions are:
Try it for 7 days 

What do I intensely appreciate today?
What do I need to intensely accept about today?
Am I intensely loyal to myself?
What have I learned today?

A question to you: what and who gives you energy? do it more, invite it more, schedule more often in your life.

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