Sometimes it looks like a darker force has power over our life and freedom, but that is an illusion.
Your voice, your mind, heart, body, and spirit are yours to command if you want.
When we are aligned with our essence it feels so good.
If we believe in the illusion of separation it feels not so good.
In this video, I share 3 strategies to stay happy, even when we are losing connection to our natural joy.
It is our responsibility to surround ourselves with uplifting people, books, and music, but sometimes when we get knocked down we can use ancient methods to bring ourselves back to alignment with love.