I made us all a healing sound meditation to guide us into peace, bless our homes and send healing and kindness to the world. Why? You and I need it and our world needs us to be in a beautiful state of mind to rise the frequency in our bodies and our families. I...
When I laid my hands on my grandmother’s feet on my last visit, she opened her eyes and asked: “What is it so hot?” “It’s my hands,” I said. “Why it’s so warm?”, she asked suspiciously, but I could feel her body starting to melt and relax. ...
I had other plans for this week’s video but then I heard the news. and I got so sad. The recent decision of the U.S Supreme Court—is a move that strips away the freedom of our fellow women to decide about their body, family, and their future. Why does it affect...
There is ONE THING we must do!! Always. When we can. Every day, if it is possible. Otherwise, we struggle with doubt and fall asleep. What is that, do you ask? 😊 It is to learn the habit of uplifting ourselves. When I talk about SELF I always mean: Mind, Body,...
It is the end of a year that was surprising. We hoped for calmer waters. A year that brought us unexpected insights. Let’s say thank you for 2021. Without judgment, disappointments, or regrets. It was as it was. It still is what it is. We are grateful for the...
What a surprise. Now that I put my health, and my marriage back on track 😉 I took some self-care time to raise the frequency, as we all need that right now. “Who wants to help?” I asked and the party started. I decided to start without following...