I made us all a healing sound meditation to guide us into peace, bless our homes and send healing and kindness to the world. Why? You and I need it and our world needs us to be in a beautiful state of mind to rise the frequency in our bodies and our families. I...
Can you believe it’s already December? Time is spreading up it’s a great opportunity to work with those incoming energies with curiosity and excitement. But let’s be honest, when I look back at this year, I can be judging myself or this year harshly. Do...
If you have an interest in spiritual Asian Art, then you might have encountered a mandala. In Sanskrit, its meaning is ‘circle’ or ‘discoid object.’This geometrical design holds great value in Buddhist and Hindu cultures. Mandalas reveal various aspects of the...
“Everyone has a plan until they are punched in the mouth”. 😊 This a famous quote by the boxer Mike Tyson – and over the past month, it proved to be so true for me. Perhaps you can relate … you’re making a plan to develop a program, a business, or an...
In the shamanic culture, a drum is used as a tool to connect to the soul’s wisdom. Not many people think of drumming as spiritual healing music but rather a secular activity. But it is true that even today, in many parts of the world, drumming instruments are...
Automatic writing is one of the lesser-known techniques to connect with your soul. Anyone can start automatic writing to explore their inner voices or to gain a better understanding of themselves. What is automatic writing? Also known as intuitive writing, it is the...
Get Your Creative Juices Flowing to Become Peaceful and Focused: 3 Tools anybody can do
Meet Your Future Self With This Guided Sound Meditation
