Does shame blocks your body-love?

Does shame blocks your body-love?

The truth is that sometimes we are not in good terms with our Body. Many years ago when I started to practice Hatha Yoga, I stood outside the class and talked to the wise and experienced teacher. I looked at a young woman who stayed to stretch more in the empty...
How to Express Yourself with NO shame or fear?

How to Express Yourself with NO shame or fear?

Last week, a member of the Happy Godessa Club posed a really interesting conversation. It got me thinking and I decided to share the answer I gave her. She mentioned that “I am really shy and embarrassed to express my feelings and my opinions in a place where I...
Guided Meditation for Our Collective Stress

Guided Meditation for Our Collective Stress

I was planting spring flowers in the garden, letting my dog and cats play and I was desperately trying not to think about some of the alarming things that are happening in our countries. I feel as if I live in more than one country and I follow closely the changes of...

Free Guided Visualization With Sound Healing

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