“What happened to me when I was 16 is the source of my fear and self-sabotage, but I can’t stop it“
I was talking to a gentle woman who felt stuck in a “little version of hell”. She feels like she is going round and round with failed relationships, guilt, and despair. On the other hand, she is very smart, beautiful, and successful in her professional life.
When I was coaching her, we discovered that her Mind and Body voices were healthy and solid but her Heart and Spirit voices needed some guidance.
It’s my experience that we all have at least one voice stronger than the others and our weakness is in a different place, in what we call the pain-body. And there’s a lot of shame going on when it comes to our pain-body.
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I meet a lot of people who feel that (I’m also married to one :-).
Nobody taught us how to feel no shame, how to feel all of what is within us, or how to manage all the buried emotions and how to really let them go.
The truth is only when you really feel it that our pain-body can actually leave our field. Intellectualizing our pain will not bring us emotional freedom. As they say “You need to feel it to heal it”.
I believe that in developing all four Voices (Mind, Body, Heart, and Spirit) of our being we find real wholeness.
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“How do we do that? My client asked
“Sometimes it takes an entire session just to open up and then I have to wait until the next week feeling vulnerable.”
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So I decided to create a deep dive experience in a private session like my favorite a full-day workshop.
And so,🔆 I created my new 1:1 private program, in which we start with a full day of radical transformational care, which means we dive deep into the ocean of our being.
On that day I get to host you at my studio, do energy sessions, and coaching sessions, feed you (and you’ll love it!), talk to you, and follow your needs.
In that way, I can support you fully, emotionally, physically, mentally, and spiritually in one intense and loving day.
At the end of the day, you will have a clear plan with practices and habit trackers.
In the 3 following online sessions, I help you move beyond procrastination and manage emotional issues that will come up (they always come up to guide us further).
💛If this sounds like something that could help you break through the stuff that you’ve been dealing with for too long, Check it out here.
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Let’s talk
If you feel stuck on your path or full of anger, frustration, or sadness about something or someone, I invite you to book a call with me. No strings attached.
Why would you continue to go around in circles, doing the same thing over and over again to no avail?
I would love to hear from you and get to know you better, as you are a valued member of my world which I call my Fertile Ground Tribe.
Let’s Chat
and book your call here
Love, light, and voice
GALITTA
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P.S Join us in the group, on Friday I go live again, for fun, breath, and love.
