Day 65 of my 108 days Journey challenge to intensely appreciate life.
What do I intensely appreciate today?
OMG having most of my family members suffering from the flew, I get to really really appreciate the work of the immune system.
I intensely appreciate all the days that everyone was healthy and we didn’t realize how lucky we are.
I intensely appreciate the awareness of health and healthy living.
I intensely appreciate herbs, homeopathy, and vitamins.
I intensely appreciate the chance to feel good and care for my beloved, all of them.
What do I need to intensely accept about today?
I have to accept that sometimes parenting is about cleaning vomit ( sorry for the visual)
Have I done my Meditation today?
I am loving my body
I am loving my head
I am loving my lungs
I am loving my heart
I am loving my nervous system
I am loving my digestive system
I am loving my liver
I am loving my kidneys
I am loving my all my glands
I am loving my healthy brain
I am loving my mussels
I am loving my stomach
I am loving my eyes
I am loving my throat
I am loving my back
I am loving my bones
I am loving my health
I am loving my health
What have I learned today?
I can do more with less when I allow myself to be in the flow.
A question to you: What do you do to contribute to your health?
The challenge questions are:
Try it for 7 days 
What do I intensely appreciate today?
What do I need to intensely accept about today?
Am I intensely loyal to myself? or Have I done my Meditation today?
What have I learned today?
