Day 101- All That Has Been

by | Dec 31, 2014 | Blog & Stories | 0 comments

arch siteDay 101 of my 108 days Journey challenge to intensely appreciate life.

What do I intensely appreciate today?

Tonight all will celebrate the transition to a new year and I am so grateful to all that was.
I intensely appreciate 2014 for giving me all this special lessons and experiences.

I intensely appreciate all the healing that took place: physical healing with the help acupuncture and herbs, emotional and mental healing in the form of theta healing and EFT, spiritual depth and growth that is, of course, healing ( connectedness is the place to be for health and happiness)
I intensely appreciate all the teachers and friends I have met, talked with, learned from.
I intensely appreciate learning new fields and discovering that we can always learn what we don’t know and then… we KNOW!!

I intensely appreciate the wonderful guidance from above to have music come back into my life.
I intensely appreciate learning to be kinder to myself and forgiving to my mistakes or shortcoming.
I intensely appreciate the help we got to find the perfect school for Ella and to see her relax and blossom.
I intensely appreciate the time I have this year to enjoy my son, his growth and his wisdom.
I intensely appreciate the love I have in my marriage life.
I intensely appreciate the fact that we could have a vacation in France and the wonderful regeneration we felt in nature.
I intensely appreciate the B-school I have joined this year and all that I have learned.
I intensely appreciate my body for doing such a brilliant work to sustain me, in spite of the enormous pressure I have placed on it.
I intensely appreciate the clarity I finally got about who I am, what I am here to do and in which way; few freakishly serious questions I was walking around with.
I intensely appreciate the lucky gift my family got to visit my family and my birth city.
I intensely appreciate the rich life I lead, between three cultures and languages.

What do I need to intensely accept about today?

I need to accept still that my people are misunderstood or unappreciated. I hope to see a shift and more love and connectedness in my lifetime.

Have I done my Meditation today?

No, but the night is young 🙂

What have I learned today?

I have learned that filling my life and thought of gratitude as I tried to do in this challenge is working. I believe that I have changed and changing my brain to have a more positive focus on life.

A question to you: What happened in your life, the last few months, that is a big blessing?  

The challenge questions are:
Try it for 7 days :-)

What do I intensely appreciate today?
What do I need to intensely accept about today?
Am I intensely loyal to myself? or 
Have I done my Meditation today?
What have I learned today?

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